Sleep or Excercise?
What is more important: an additional hour of sleep or an hour of exercise? Dr. Michael Breus answers.
posted by Bora Zivkovic at 10:12 PM
Monday, March 06, 2006
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1 Comments:
Gee, it would be nice if I could afford equipment in my home, but....
I'll take an hour of exercise for $100, Alex, even though my body would appreciate the sleep more.
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