Monday, March 06, 2006

Sleep or Excercise?

What is more important: an additional hour of sleep or an hour of exercise? Dr. Michael Breus answers.
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1 comment:

  1. "Ms. Cornelius"10:23 PM

    Gee, it would be nice if I could afford equipment in my home, but....

    I'll take an hour of exercise for $100, Alex, even though my body would appreciate the sleep more.

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